How Humanistic Counselling & Psychotherapy Can Help

I often meet with people who experience deep suffering with their emotional and psychological difficulties. This is often very disabling as they may have lived for many years with the scars which can show as depression, feeling low , unwanted, lonely, isolated or indeed unworthy.

These concerns often emanate from painful childhood experiences or the consequence of a more recent trauma.

Counselling and psychotherapy provides the opportunity to meet with me in a confidential and professional relationship .

It is within  this relationship that the often deeply shaming or troubling experiences of the client can be discussed .I will welcome you with great respect in the hope that you may experience a sense of being understood as you are met with human compassion and warmth.

From this place I as your therapist would aim to support you in your developing awareness and understanding from which you may find opportunities for change leading to a healthier and more positive life.